Priscila Zangelmi

Features Priscila Zangelmi

This application is aimed at the exclusive team of clients of Personal Trainer Priscila Zangelmi.It was designed to facilitate access to training and keep health up to date wherever you are.The physical trainings prescribed by the professional have a planning of 4 different training periods to work your body as a whole.They are individually developed and structured in a serious and efficient way, guaranteeing excellent results.The application is intuitive, super easy to handle and access your workouts.
See what it offers:• Individualized training right on your smartphone screen;• Variety of exercises for all muscle groups, aerobic with or without equipment, stretching, balance and joint mobility;• Videos demonstrated by Priscila Zangelmi for the correct execution of each exercise;• Total training time;• Repetitions, training series;• Countdown timer for rest;• Marking and history of loads;• Check at the end of training to check attendance and training history;• Chat to answer questions and more!If your option is training at home, an elastic suitable for gymnastics and mini bands is recommended, allowing a greater variety of exercises and greater muscular resistance thus obtaining a better performance in training.Believe these two materials transform your home into a true private gym!Send an email to: [email protected] get a free trial spreadsheet for 7 days!What are you waiting for?Train to have health, balance, strength and well-being!CHANGE YOUR ROUTINE and be part of #timepriscilazangelmiWHO IS PRISCILA ZANGELMI?• Personal trainer;• Specialist in physiology and resistance exercise training (USP);• Rehabilitation technician;• Body aesthetic therapist;• Certified in street racing by the Vo2pro methodology;• Health and wellness coach;• Extensive experience in Swimming as a former federated athlete and trainer for all ages and levels;• Expert in care for good quality of life.